Treatment for Amoebic dysentery, constipation, gases, pitta, body building and about food – Press interview, Calcutta, India 14/10/1986

Many people I see are suffering from amoebic dysentery. It has become a common problem associated with gas formation.

So it is neccerary to watch our eating habits. Some people eat lot of rice. It’s not wrong to eat rice.

It’d better to eat rice after removing the maadh (starch).

Rice also should be taken along with dry roasted powdered bran. Bran contains digestive which helps in digestion of rice. It is better to remove starch and use rice. This starch should not be taken. You can use it for other things like starching sarees.

Mix bran and use rice.

First of all you have removed the starch and secondly you have added bran as digestive. So rice gets easily digested.

It’s good to eat rotis too as they are better than rice in giving body the required fiber. As we Indians don’t eat much of raw vegetables as such , which provide the necessary fibre content.

Root vegetables or those that grow underneath the ground like carrots, potatoes , radish are the ones that form gases in the bosy. So for people suffering from gas they should avoid such vegetables.

It is good to walk after dinner for 100 foot at least. I have seen many vegetarian suffering from gas problem and loose stomach. Being vegetarian is okay but you should take protein also. Protein rich foods will remove the looseness of the body. And helps in muscle formation.

Another best way to develop muscles is to massage your body with the paste of grass which grows in sea mixed with butter ghee or vegetable oils like dalda. As it is rich in phosphorus it helps to tighten the muscles of the body.

If you are over weight also it helps as it tightens your muscles.

Natural things are good. Many people suffer from pitta (acidity) they are always yawning. Such people who are suffering from pitta should use kokkum juice with sugar added to it. Such people should take lot of sugar. I will vibrate sugar and give you. You should eat it. It will help you to reduce the vomiting sensation and heart burns. Such people should not eat fried foods and avoid dairy products. In this way you can cure your pitta problem also.

In winter you can take sooth (dry ginger powder) with sugar. Sugarcane juice is the best. It takes care of your liver. It makes you feel very fresh.

When liver is not ok person becomes very irritable and angry and does not like anything.

Liver is very important for life.

H H Shri Mataji

What is happiness – Preston, U. K. 14th August, 1980

” Happiness is not the way to judge anyone, neither unhappiness. Unhappiness comes to you through this super ego and happiness through ego. But joy has no double face, joy is joy. In joy , you witness, you witness the whole thing. And when you are joyous you feel the whole thing, the joy itself coming on you like grace falling on to you. It is so beautiful that you just get lost into it.”

HH Shri Mataji Nirmala Devi

You are transmitting vibrations – October 1979 , London, England

“Everywhere you are sitting in meditation you are transmitting vibrations, do you know that? At that time if you are thinking, say of your jobs and your other things which you have been thinking before, the transmission is poorer. Think of love. Think of the whole country, think of the whole world at that time. You are transmitters of these waves of love and love will flow from you.”

H. H. Shri Mataji Nirmala Devi


I don’t know what must be happening to you. I mean when I give you Realization I am even worried about you. What is going to happen to these children who, are born realized? I have to leave somebody here to look after you, to consolidate it, to manage it, to make you go, otherwise you might be frightened. It is real. It is so. With this, one feels very much disturbed and whom to blame? You see, you cannot blame anyone. The whole thing, it was to be like this. So accept it as it is…. You decided to be born to these parents. You thought them to be sane people. Maybe it was your mistake.

H H Shree Mataji


Yesterday I saw the whole sky was filled with color and light. As you know that vibrations have light. It’s very light flickering, very small light, each particle of vibration has and you can see that. But when there are too many, then they can be caught up by your cameras.

But yesterday I think the clouds got vibrated. And is a very great thing to get the clouds vibrated. If the clouds are vibrated, the rain will be vibrated. If the rain is vibrated, the land will be vibrated. All the crops that are to be germinated will be vibrated too, so when it goes into the body of human beings, they’ll get also vibrations. Is the best way now is to vibrate the clouds, I think, if you have to have many more people for Sahaja Yoga.

That’s the idea came into My mind last night that why not vibrate all the clouds, that’s the best way. Moreover the vibrations are very tiny bit, with one point going into a half circle normally. This half circle then combines to make “Aum” sometimes, sometimes it makes a chain, sometimes it gathers together to make crosses. But the basic thing about them is that they can think, and think very fast, much faster than human beings can think. And they are extremely collective, extremely collective. So they move together, thinking the same way, understanding the same way in an absolute manner and work out the whole thing in a very beautiful silent way that you cannot even feel.

H H Shri Mataji Nirmala Devi

What is in Your Mind – Shri Ganesha Puja, Nasik, India, 1984

“But the most thing is, that in your heart, in your mind; don’t allow funny ideas to come in. First of all watch what’s in your mind. It will give you ideas like, ‘This man is no good, that man is not good.’ Just don’t listen to these things, just listen to yourself that ‘Where am I? ‘What am I doing?’ ‘What have I done for Sahaja Yoga?’ ‘My vibrations – are they all right?’ ‘Am I helping others?’ ‘Where is my attention?’ The attention has to be: ‘What am I doing with what Mother has given to me?

So today is a very great day, we must all pray to Shri Ganesh that He should give His blessings, because He’s the source of joy, He’s the source of joy, He is Christ, He’s in your heart, resides as spirit, so He’s the one, the innocence you have to achieve. And that is the beginning of Shri Ganesha’s being, which evolves at the head here, you see on this [inaudible] as Aum it becomes. So the same Shri Ganesha ultimately becomes , ‘Aum’ within us.

To have the purest form of enjoyment of your spirit, you must try to see that you establish your Shri Ganesha. And let everyone follow a proper pattern;

Don’t Try to Correct each Other :

You don’t try to correct each other. That’s a very wrong attitude in Sahaja Yoga and is very detrimental to the growth of Sahaja Yoga. Anybody who tries this is thrown out of Sahaja Yoga in no time, by some way or some other. And also I’ve seen people getting cancer, and they ask Me: ‘Mother how is it that we’ve been doing Sahaja Yoga and now we get cancer?’ Because of this nonsense. Don’t try to go against other Sahaja Yogis; you must respect them, they are all saints. And respect the older Sahaja Yogis because they have been there, you have to learn a lot. They have worked very hard to establish Sahaja Yoga.

So I have to make a very simple announcement today, that on this day of Shri Ganesh, all My children who are born like Shri Ganesha, in the same pattern, should become dynamic like Him, innocent like Him, great like Him, working twenty-four hours.This little Child is working throughout the day and night to give you this source of joy.”

H H Shri Mataji